DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path into inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This facilitates the body to let go of tension and stimulate the flow of chi. A Yin yoga session is a meditative experience, guiding you further into your own awareness. It's merely about phys

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